How Can Acupuncture Aid Your Fertility Journey?

With many people now turning to alternative therapies to boost their health and wellbeing, acupuncture is becoming more popular than ever, particularly with regards to treating infertility. Many fertility clinics are now recognising the positive effects it can have with many offering acupuncture sessions as part of their treatment plans. But what actually is involved Continue reading »

Take Action in the New Year

It’s hard to believe that yet another year is coming to a close, isn’t it? For many, this can be a difficult time when we reflect on all that has passed throughout the year and the battles and challenges we have faced on our fertility journeys, especially when we are still without that much wanted Continue reading »

Surviving the Festive Period When Trying to Conceive

December is now in full swing and so too are many of the festivities it brings: work Christmas parties, get-togethers with friends, and plenty of family gatherings. It’s the most wonderful time of the year, isn’t it?! In many ways yes, of course it is. But when you are trying to conceive and have been Continue reading »

Breaking Down the Barriers – Let’s Talk About Fertility

    #worldfertilityday – ‘Education, empowerment and understanding.’   This week is National Fertility Week in the UK and Fertility Network UK are leading with the tag line #YouAreNotAlone this year. This journey is often lonely and isolating, and being able to talk openly about your thoughts, feelings and emotions is hugely important. People are Continue reading »

It takes two to make a baby

  Sounds obvious doesn’t it?! So why does it so often seem like the conversations surrounding infertility focus mainly on women and their ‘issues’? It can sometimes feel like the woman takes the brunt of the strain and has to make most of the changes in order to improve a couple’s chances of having their Continue reading »

Improving your AMH level through a healthy lifestyle

  When a couple struggles to conceive naturally and they begin investigations into their fertility, it can feel like an extensive line of blood tests and screenings, with so much hope and anticipation hanging on each result. One such test looks at the female’s AMH (Anti-Müllerian Hormone) level and is a marker of her ovarian Continue reading »